Pre-New Year Workshop: 27 – 30 December 2025
Finish the year strong and welcome the New Year with a 3-day pre-nNew Year yoga Intensive
A grounding yoga workshop blending Asana poses with movement, and Restorative Poses with breath work (pranayama), and short meditation. The aim is to calm the nervous system, release tension, and cultivate clarity. Set gentle intentions for the year ahead and join.